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programs | KIDS!

Petaluma Valley Athletic Club is a kid friendly facility which promotes family recreational activities and healthy kids. We offer an abundance of programs geared to help keep kids active and healthy while having fun in a safe and supportive environment.


KIDS Club | KIDS Classes | KIDS Sports | Junior Tennis | Junior Racquetball | Starfish Swim School

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Petaluma Valley Athletic Club is proud to introduce an all new Youth Fitness Arcade - fully equipped with interactive video games designed to keep kids moving, keep kids healthy and having fun!


LIGHTSPACE

Lightspace Play Floor offers a variety of games and interactive programs to create an engaging experience for young children, teenagers and adults alike. Lightspace activities excite and entertain players, all while keeping them active and fit.

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EXPRESSO FITNESS BIKES

Discover the excitement of an interactive cycling environment, designed to create a captivating fitness experience for all ages. Expresso Fitness bikes have handlebars that move for realistic steering and movement around the course. Pedal resistance adjusts to match the chosen course. Friends can ride in a side-by-side competition. Riders can choose from interactive cycling tours that monitor real-time fitness information, like distance, time, heart rate and calories burned, to cycling games, a favorite for young riders.

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DDR

Dance. Dance. Need we say more?

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CYBEX TRAZER

Play interactive games and get sport specific training in soccer, football, hockey, volleyball, or even tennis!

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XR-BOARD

Enjoy Snowboarding, Skateboarding, Skiing, or even Surfing on the XR-Board!

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Wii

Wii Sports! Choose from a variety of sports to play on your own or with a friend!




KIDS Club


Weekdays 8:30am-12:30pm & 3:30pm-8:00pm
Weekends 8:30am-12:30pm

KIDS Club offers an ideal place for kids to play while their parents enjoy their workout, swim, or play a match of tennis. Our KIDS Club sitters are dedicated to creating a comfortable and safe space for kids, attending to their individual needs and encouraging them in free play. KIDS Club features a large indoor playroom full of books, games, toys, and arts and craft supplies available for a variety of activities. Our outdoor playground offers an amazing structure for all kinds of play and allows plenty of space for outdoor fun.



KIDS Classes


DANCE FUSION
WEDNESDAYS 4:00-5:00pm

dancefusion.jpgDance Fusion incorporates the techniques of hip-hop, jazz, ballet, and lyrical dance to provide a dynamic class integrating both rhythm and movement. Participants will learn how to collaborate as a team through choreographed routines as well as practice their own creativity through movement instruction and self-choreography.

For teens.

Members: $30/month
Non-Members: $35/month

- Download a registration form and sign up today! -


MOVIN' & GROOVIN'
WEDNESDAYS 3:00-3:45pm

groovin.jpgThis is a program for children whose curiosity provides the motivation for learning. Our unique equipment set-ups, games and teaching technique allow participants to challenge themselves both physically and mentally. Children work on spatial awareness, listening skills and the form and technique needed to conquer more difficult movement challenges, all while HAVING FUN!

For boys & girls ages 6-10 years old.

Members: This class is included in your Family Membership.
Non-Members: Ask our Front Desk about Guest attendance.

MOVING & EXPLORING
WEDNESDAYS 2:00-2:45pm

exploring.jpgThis class is for the child that demonstrates independence from the parent, has an adequate attention span and the ability to follow simple directions. Children learn to accomplish rolling, simple vaults, hopping, jumping, landing, leaping, locomotion in different directions, swinging, balancing, and weight transfer on and off our specialized equipment.

For boys & girls ages 3-6 years old.

Members: This class is included in your Family Membership.
Non-Members: Ask our Front Desk about Guest attendance.

PRE-BALLET
September 8 - October 13 / MONDAYS 1:15pm-2:00pm

preballet.jpg An introduction to basic ballet technique, inviting kids to explore musicality and discover the unique artistry of dance through pantomime, story telling and creative movement.

Instructor, Zoura O’Neill, has been a member of the San Francisco Ballet, Marin Ballet, and Co-Artistic Director of the Petaluma City Ballet.

(For boys & girls ages 3 - 6.)

Members: $45 - includes attendance to all session dates
NonMembers: $54 - includes attendance to all session dates

- Download a registration form and sign up today! -


SING, HOP & BOP
THURSDAYS 4:00-4:45pm

playgym.jpgIn this interactive class you and your child will explore movement through games and songs while celebrating the joys of interaction through laughter, play and relaxation. Here, children playfully learn to move over, under, through, around and on apparatus in a safe manner. The main focus of this course is to increase the child’s body awareness and a sense of his/her surroundings in terms of sharing space. The parent learns to become the facilitator of the child’s movement discoveries.

For children who are solid walkers to 4 years old.

Members: This class is included in your Family Membership.
Non-Members: Ask our Front Desk about Guest attendance.

TAE KWON DO
SUNDAYS 10:30am - 12:00pm (Advanced) & 12:00pm-1:00pm (Beginning)
MONDAYS 3:30pm-4:45pm (All Levels)


taekwondo.jpg"Tae Kwon" means hand and foot and physical action. "Do" means philosophy or the way, the path. Just as one practices "Tae Kwon" with hand and foot, one must practice "Do" with the mind, body and spirit. Increase energy and gain self-confidence through a practice that improves focus as well as both mental and physical discipline. Classes led by Instructors of Eternal Source Tae Kwon Do School. For more information, please call Eternal Source at 707-331-9718.

For boys & girls ages 5-13 years old.

Members: $50 - monthly tuition includes attendance to all classes.
Non-Members: $50 - monthly tuition includes attendance to all classes.

- SEE FRONT DESK FOR DETAILS -




KIDS Sports Clinics


BACK OF THE NET Soccer Clinic
September 8-29 / October 6-27 / November 3 - December 1
MONDAYS 3:30-4:30pm

backofthenet.jpgIn this clinic we will review proper techniques for soccer dribbling, passing shooting, juggling and guarding. Our drills will focus on defensive and offensive positioning. We will also play games that will help with agility and strength on the field.

For boys and girls, ages 6 & up.

Members: $28/month - 10% discount for siblings
Non-Members: $38/month - 10% discount for siblings

- Download a registration form and sign up today! -


HOOPSTERS Basketball Clinic
September 4-25 / October 9-30 / November 6 - December 4
THURSDAYS 3:30-4:30pm

hoopsters.jpgHoopsters is a skills based basketball clinic run by Coach Leslie O’Neill. Kids will review proper technique for dribbling, passing, shooting, rebounding, and guarding, as well as practice both defensive and offensive positioning.

For boys and girls, ages 6 & up.

Members: $28/month - 10% discount for siblings
Non-Members: $38/month - 10% discount for siblings

- Download a registration form and sign up today! -


RALLY Volleyball Clinic
September 3-24 / October 8-29 / November 5 - December 3
WEDNESDAYS 3:30-4:30pm

rally.jpgServing, rally hitting, setting, and proper positioning will be just a few of the many skills that junior players will practice with Coach Leslie O’Neill in the Rally clinic. Learning proper stretching and warm-ups for volleyball readiness, kids will be sure to build confidence in the sport while having fun!

For boys and girls, 4th grade & up.

Members: $28/month - 10% discount for siblings
Non-Members: $38/month - 10% discount for siblings

- Download a registration form and sign up today! -

Programs

KIDS!
Aquatics
Athletics
Group Fitness
Personal Training
Racquetball & Handball
Tennis


85 Old Corona Rd, Petaluma, CA 94952 • Tel: (707)789-9898 • Fax: (707)789-9897 • Weekdays 6am-10pm • Weekends 7am-7pm
©2004 Petaluma Valley Athletic Club